Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to particular points on the feet, hands or ears. These reflex points are linked to other areas and organs of the body.  Tension or congestion in any part of the foot mirrors tension or congestion in a corresponding part, and treating the whole foot can have healing effects on the entire body.  Reflexing is deeply relaxing and helps reduce the effects of stress on the body and emotions allowing the body to naturally heal itself.  Reflexing is a way of giving, caring and pampering your mind, body and spirit. 

Reflexology sessions have been found to be effective for headaches, PMS, and other health imbalances including those found in the colon, liver and digestive system. 

Take a moment to schedule your appointment using our 24-hour online access calendar.  Simply click on the "book now" botton to view open times 

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or feel free to contact me at 651-308-4457.


Are you wanting more information about reflexology?   The following link is an excellent resource covering history, benefits, theories, FAQ's and so much more.  Enjoy!

http://www.americanacademyofreflexology.com/AboutReflexCover.shtml


Sunrise Vitality
Get Up and Go!
Reflexology for Everyday Life

651-308-4457